Kitty Crime!
Cat caught nomming my bike food!
Is the gym the new beach??
In which girls at the gym are dressed in beach clothes
The Pain AUGH The Pain!
How to reduce sports related injuries
cycling > running
Why cycling is better than running.
Shtuff I won’t ride without
I refuse to leave the house on my bike unless I am wearing/have applied this stuff
Peer Pressure: Alive & Well during Adulthood?
A beautiful Southern California afternoon. My plan: Bike around and then attempt to jog 3 miles (essentially Brick 2 of a Triathlon). I planned to jog at the local high school track, which is not only quite lovely but easier on the ol’ knees/feet. I end up at the track around 3:30 PM. I thought…
gonna make you sweat till you bleed!
Spin class – friend or foe?